From One Foodie to Another: How Carrotsticks & Cravings Changed the Way I Eat

A personal story of discovering that healthy food can be joyful, colourful, and deeply satisfying.

I’ve always considered myself a foodie—the kind who plans weekends around brunch, knows which cafés make the best coffee, and believes dessert should always have a place at the table. 

But if I’m honest, healthy eating was never really part of my story. 

I loved flavour, I loved texture, and I loved the comfort that food brought—but I thought eating well meant giving all that up.

That changed the day I discovered Carrotsticks & Cravings, a healthy breakfast café in Singapore that made me see food differently. 

It wasn’t a diet place. 

It wasn’t preaching kale smoothies or calorie counts. 

It was bright, cheerful, and full of life—just like its food.

This isn’t a restaurant review! 

It’s a personal story about how one café completely transformed the way I eat, think, and feel about food.

A Love Story Between Me and Wholesome Food

I used to believe that “healthy food” was code for “boring food.” 

Bland salads, dry chicken breasts, and green juices that tasted like punishment. 

Then one weekend morning, I wandered into Carrotsticks & Cravings, a sunlit corner at Robertson Quay, and everything I thought I knew about eating well… it changed!

The smell of freshly baked sourdough hit first—warm, nutty, comforting. 

Then came the sight of colourful plates being carried out of the kitchen.

Vibrant smoothie bowls, creamy avocado toast piled high, and fresh coffee steaming beside them. 

It didn’t look like health food, it looked like happiness.

That was the beginning of my journey. 

A simple brunch that turned into a new way of seeing food—not as something to restrict, but as something to celebrate.

Healthy Eating That Doesn’t Feel Like a Sacrifice

Before Carrotsticks & Cravings, my idea of a “healthy meal” was always about what I couldn’t have. 

No carbs, no sugar, no flavour. 

Eating out often meant cheat days. 

But here, I discovered a café that made healthy food taste indulgent.

Their housemade sourdough became my new obsession—chewy, tangy, and full of life. 

The Signature avocado toast? A masterpiece in simplicity, topped with poached eggs and just the right drizzle of olive oil. 

Every dish at Carrotsticks is full of texture, colour, and flavour—and you can tell it’s made from quality ingredients.

What struck me most was that it didn’t feel like a “healthy café.”

It felt like a place that simply loved good food—the kind that nourishes you and still makes you smile.

How This Café Helped Me Eat More Mindfully

Carrotsticks & Cravings didn’t just change what I eat, it changed how I eat. 

Sitting there with my coffee and toast, I learned to slow down—to actually taste my food again.

The café’s atmosphere invites you to pause…

Natural light, friendly faces, and the comforting hum of conversation. 

You don’t rush, you unwind. 

Over time, I noticed that I started practising the same thing at home—putting my phone away at meals, chewing slower, and appreciating the effort behind each bite.

That mindfulness spilled into other parts of my life. 

I began shopping differently, cooking differently, even thinking differently about wellness. 

Carrotsticks & Cravings wasn’t just feeding me—it was teaching me how to nourish myself.

A Community That Feels Like Family

One of the things that sets Carrotsticks & Cravings apart from any other healthy café in Singapore is the sense of community. 

The staff remember your name, your favourite coffee, even the fact that you prefer your eggs slightly runny.

It’s not just a café—it’s a ritual. 

On weekends, I bring my family.

On weekdays, I grab a quick smoothie before work. 

I also noticed that there were a lot of regulars with whom I exchanged pleasant chats…

It’s this warmth that makes it special. 

You come for the food but stay for the feeling of belonging. In a city that’s always rushing, Carrotsticks & Cravings is a place that reminds you to breathe, eat, and connect.

Why I Now Believe in Food as Fuel—and Joy

If there’s one lesson Carrotsticks & Cravings has taught me, it’s that food can be both nourishing and exciting. 

You don’t have to choose between health and flavour, the two can—and should—exist together.

Their menu celebrates that philosophy with every bite, smoothie bowls loaded with superfoods, freshly baked goods, vibrant salads, and honest, wholesome ingredients that speak for themselves.

 It’s not about dieting—it’s about thriving.

Now, when friends ask how I stay so energised, I tell them: “Start your morning at Carrotsticks & Cravings.” 

Because once you experience food made with this much care, it changes the way you see every meal after.

In conclusion, this is how carrotsticks & cravings changed the way I eat

Carrotsticks & Cravings didn’t just become my favourite brunch spot—it became part of my wellness journey. 

It showed me that healthy food doesn’t need to be complicated, restrictive, or dull. It can be bold, generous, and bursting with flavour.

This café has a rare kind of magic, it makes you fall back in love with eating. 

Honest food, friendly faces, and a philosophy that celebrates nourishment in every sense of the word—that’s what keeps me coming back.

So from one foodie to another…

If you think eating healthy means giving up the good stuff, go to Carrotsticks & Cravings. Order the sourdough toast, sip your coffee slowly, and taste what wholesome food should really feel like.

FAQs

1. What makes Carrotsticks & Cravings a healthy café in Singapore?

Carrotsticks focuses on honest, fresh ingredients—everything from housemade sourdough to superfood bowls—crafted to be nourishing and delicious without unnecessary additives.

2. Where can I find Carrotsticks & Cravings?

They have two outlets: a breezy riverside spot at Robertson Quay and a cosy café in Telok Ayer. Both serve the same wholesome, Aussie-inspired menu.

3. Is Carrotsticks & Cravings suitable for vegetarians or gluten-free diets?

Yes. The menu offers vegetarian and gluten-free-friendly options, including vibrant salads, smoothie bowls, and guilt-free bakes.

4. What’s the most popular healthy breakfast item?

The smashed avocado on sourdough toast is a customer favourite, along with the café’s signature smoothie bowls and specialty coffee.

5. How has Carrotsticks & Cravings inspired healthy living in Singapore?

Beyond serving nutritious food, the café promotes a lifestyle of mindful eating, balance, and community—proving that healthy living can be joyful, approachable, and full of flavour.